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Heart Core Tennis has been designed to enable tennis professionals to combine core training, footwork and tennis drills into an hour long workout that is “The best hour of exercise your students have ever had!” This is a serious program for the serious player. Heart Core Tennis is a one-hour workout program for tennis players 3.0 and above USTA rating. It is challenging, varied, and focused on taking a player’s game to a higher level.

Become an HCT Authorized Trainer

Become a Trainer

  • Great Income Potential
  • Train several students per class (as many as 15 in one hour)
  • No previous Core Training necessary
  • Receive a DVD that includes 20 core exercises, 10 ladder drills, and 3 high speed feeding patterns
  • Get your students out of the gym and onto the court!
  • Free up courts for match play programs